In this deeply personal episode, Trudy shares her rollercoaster journey through mental health struggles, career highs in London’s top ad agencies, and personal lows including substance abuse, a tumultuous marriage, and a near-fatal horse riding accident. Discover how Trudy’s indomitable spirit led her to embrace ultra-distance running as a transformative escape, ultimately redefining her life and success on her own terms. This episode is a testament to the power of resilience and the courage to follow one’s instincts against all odds.